Blog: Health & Fitness
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Progress – a year can make a big difference!
In 2022-2023 I made a lot of progress with my business. How I run it, who I work with, etc.…
Healthy Mushroom & Chicken Stroganoff Recipe
This is an old favourite recipe I created after combining ideas from around four different mushroom stroganoff recipes I found…
6 Months of Fitness, 3.5 Stone Down
Today is my 6 month anniversary of starting my fitness plan with Nicolle so I wanted to publish another update.…
Health – My Food & Drink Top Tips
Following my health update, a few of you have asked me about the plan in more detail so I thought…
5 Months Working With Nicolle Smartt – Health Update
I've written a couple of times about working with my coach/personal trainer, Nicolle at NX Coaching, I have shared lots…
High Protein Healthy Noodle Stir Fry Recipe
This is an old recipe I've adapted over the years, it's never the same as I just chuck in whatever…
Spicy Cowboy Beans – A Healthy Breakfast Recipe
I pretty much always have eggs for breakfast but sometimes I fancy something different. This is a great healthy recipe…
Health & Fitness – A Few Helpful Purchases
You may have already read my blog post about my new health & fitness plan with my online coach/personal trainer,…
Healthy Chicken Saag Curry “Fakeaway” Recipe
Who doesn't love healthy "fakeaway" version of a delicious curry?! I love a chicken saag and it's chock full of…
Super Simple & Healthy Broccoli Soup Recipe
One of the things I'm doing as part of my new health plan is to eat a lot more fruit…
I’m Doing It! My New Healthy Lifestyle with Nicolle Smartt…
If you've seen my stories, you might have noticed I'm on a bit of a health kick! It's something I've…
White Bean Chilli with Shredded Chicken Recipe
This is one of my favourite quick and easy recipes all year round and the twins love it too! I…
Concussion
Phew. The NHS. Where we all go when we're scared. We're a very pro-NHS family, not least because Nik and…
